We know that the name ‘L-Methionine’ hardly screams natural, but I promise you that it is.
In fact, you likely have some L-Methionine swirling around your body right.
This is because it is an exceedingly important compound.
L-methionine is an essential amino acid.
Your body is unable to produce it naturally, however. You should be aiming to get at least 19mg of L-methionine per kg of body weight into you each day.
However, in some cases you may need a little bit more than this.
For example; those who are suffering from allergies may need more L-methionine.
You can obtain l-methionine by changing up your diet a little.
You will be getting some into your diet naturally already.
However, many people will supplement for it.
This is because your body can never get enough of the amino acid and it will always find some way in which it can use it.
How Does L-Methionine Work For Male Enhancement?
L-Methionine is an essential component in the creation of some proteins i.e. the building blocks of the human body.
Proteins are used for basically everything in your system.
It can help to repair damaged cells in your body.
It can help to repair damaged blood vessels.
Basically, it has a whole lot of use.
While I’m only going to be focusing on the male sexual health enhancement benefits on this page, I do want to point out that there are a lot more benefits for L-Methionine beyond this.
For example; there is evidence that it can help to boost your metabolism.
This, in turn, will make it easier for you to lose weight.
Basically, it is going to be a very useful compound for your to supplement for.
5 Male Sexual Health Benefits of L-Methionine
These are some of the most common male enhancement benefits of L-Methionine.
#1 – Treats Depression
Yes. Depression does have an impact on your sexual performance.
If you have ever been depressed, then you will know that your desire for sex will disappear.
If you do end up having sex, then the depression may suck some of the enjoyment out of it, or you may suffer from premature ejaculation due to the stress that has occurred as a result of your depression (more on the premature ejaculation in a short while).
There is evidence that L-Methionine may help to alleviate some of your depression symptoms.
Of course, you will always want to look into other ways in which you can treat your depression, but supplementing is a good start.
#2 – Boost Semen Production
There is evidence that L-Methionine may help to repair the systems which your body utilizes to produce semen.
In fact, it may even contribute to overall semen production.
I have discussed this elsewhere on the website, but there are a couple of benefits to increased semen production.
The first is that it just feels so much better.
Remember; when you ‘finish’, you are going to be forcing a lot more fluid through your penis at once.
This stimulates the nerve endings and it just feels so much better.
The second benefit is that it may help with fertility issues.
Your sperm are going to love the extra semen protecting them on their journey towards the egg.
#3 – Energizing
L-Methionine will not have the same impact on your energy levels as other ingredients that we have discussed on this website.
Instead, the benefits are more ‘long term’.
L-Methionine may help to boost the strength of both your bones and your muscles.
This means that over time, you will find that your overall ‘athletic’ performance improves.
Basically, you are going to be much more energetic in bed.
This leads to better sex for all parties.
#4 – Prevent Premature Ejaculation
L-Methionine will help to target premature ejaculation where the root cause is high histamine production (this is why this is a supplement often taken by those suffering from allergies).
Histamine is present in the penis and too much can actually lead to premature ejaculation, so cutting back on it is absolutely vital.
In addition to this, there is evidence that L-Methionine can help to deal with stress.
High stress levels are more likely to cause premature ejaculation.
L-Methionine is not going to be the ‘best’ supplement on the market for dealing with premature ejaculation, but if you tried everything else, you may as well give it a go.
#5 – Boost Erections
Finally, there is evidence that L-Methionine can cause stronger and longer lasting erections.
This is because the amino acid helps to keep all those blood vessels in working order.
This allows them to hold more blood which is, of course, very important when it comes to maintaining an erection.
In addition to this, an increase in the amount of L-Methionine in your body may also help to boost overall blood flow.
Again, this is something which is going to be very important when it comes to increasing erection size.
Should You Use L-Methionine For Dealing with Erectile Dysfunction?
Yes. You absolutely should. As we mentioned at the start; you should be getting a decent amount of L-Methionine into your body anyway through your natural diet.
However, there is nothing wrong with attempting to get a little bit more of it into your system.
What many people fail to realize is that most people are not getting enough of this compound into them.
This means that it may be causing all sorts of issues that they may otherwise not be aware of.
I’m not just talking about male sexual health here.
In many cases, just by supplementing for L-Methionine, you will see other health issues start to clear up, or at least they will be a bit easier to deal with.
While you can buy supplements that contain only L-Methionine, I recommend that you do not.
You should, instead, go down the route of supplements which contain a whole host of different ingredients.
They will have more of a benefit on your overall sexual health.
The best supplement that I’ve used that contains L-Methionine is Male Extra.
Remember; you should only ever purchase your supplements from reputable sources.